Why Athletes and Active Lifestyles Can Benefit from RootNourish Gummies

Why Athletes and Active Lifestyles Can Benefit from RootNourish Gummies

Proudly Supporting Cheltenham Town Women’s Goalkeeper, Charlotte Haynes

At RootNourish, we’ve always believed that nutrition should be simple, convenient, and effective. That’s why we created our beetroot gummies with added iron, vitamin C, folate, and B12 a powerhouse combination designed to support energy, blood flow, and recovery.

And now, we’re proud to put that mission into action by sponsoring Charlotte Haynes, the new goalkeeper for Cheltenham Town Women FC and a former England U-19 international. Charlotte embodies everything RootNourish stands for: strength, stamina, and the drive to perform at your best.

So, why should athletes from professionals like Charlotte to everyday fitness lovers consider adding RootNourish gummies to their routine?

🚀 Energy When You Need It Most

Training, matches, and workouts all demand high levels of energy. Our gummies are enriched with vitamin B12 and iron, both of which help reduce tiredness and fatigue by supporting normal energy metabolism and oxygen transport in the body.

For athletes, that means:

  • More consistent energy throughout training and competition.

  • Less reliance on stimulants like coffee or energy drinks.

  • A natural way to fuel performance without the crash.

💓 Supporting Blood Flow and Stamina

Beetroot is naturally rich in nitrates, which the body converts into nitric oxide. This supports healthy circulation and oxygen delivery to muscles, which is key for stamina and endurance.

When combined with iron essential for producing haemoglobin, the protein that carries oxygen in the blood you get a powerful duo for sustaining performance.

Whether you’re running onto the pitch, hitting the gym, or tackling a long run, better blood flow means your body can work harder for longer.

🛡️ Recovery and Immune Support

Intense training can put strain on your body, leaving muscles sore and your immune system more vulnerable. That’s where vitamin C, folate, and iron come in:

  • Vitamin C supports the normal function of the immune system and protects cells from oxidative stress (the kind of stress your body experiences after tough exercise).

  • Folate contributes to the reduction of tiredness and supports normal psychological function essential for focus and recovery.

  • Iron supports normal cognitive function, helping athletes stay sharp mentally as well as physically.

For athletes like Charlotte, quick recovery isn’t a luxury it’s a necessity.

🧤 Fuel for Focus — On and Off the Pitch

Goalkeepers like Charlotte need more than just physical strength — they need concentration, decision-making, and quick reactions. With iron, folate, and B12 supporting normal cognitive function, RootNourish helps keep both body and mind ready for action.

🎯 Why Gummies?

As a busy athlete or even as a parent balancing workouts with everyday life swallowing tablets or mixing powders isn’t always practical. RootNourish gummies are:

  • Easy to take (no water needed).

  • Delicious, with a natural berry flavour.

  • Portable, so you never miss your nutrition at training, on matchday, or after a workout.

⚽ Backing Charlotte, Backing Athletes Everywhere

Charlotte Haynes’ commitment to learning, improving, and pushing herself mirrors the exact values we built RootNourish on. We’re proud to fuel her journey at Cheltenham Town Women and beyond and to make that same support available to every athlete, gym-goer, and health-conscious individual.

Because whether you’re saving goals in front of a crowd or chasing your personal best in the gym, your body deserves the very best fuel.

👉 Get 15% off RootNourish gummies with code CHARLOTTE. Try them today and feel the difference for yourself.

Follow Charlotte’s journey on Instagram: @charlottehaynes06

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